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12-08-2011, 07:34 AM
Replies: 38
Views: 12,565
Posted By RunbikeSki

My diet doc recommended this

Hi Rosie,
I don't know how much weight you want to lose, but I can tell you from my experience and many other's here on the forums, that plateauing at 30lbs is really common. Basically your body is...
04-27-2010, 09:25 AM
Replies: 38
Views: 12,565
Posted By RunbikeSki

Doctor's explanation.

Hi Farr,
I lost 30 lbs over a 3 month period. As I approached the 30lbs goal it was getting harder and harder... a plateau. My Dr. explained the phenomenon this way: Imagine you are stretching a...
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