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Search: Posts Made By: RunbikeSki
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Forum: Exercise
12-09-2011, 09:41 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Hi luscious, Welcome. Why don't you join us...

Hi luscious,
Welcome. Why don't you join us in the "did you exercise thread"? It is pretty active these days.
Forum: Exercise
04-12-2010, 08:38 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Way to go Skypilot!!!

That's awesome

I was going to title this the joy of new socks until I saw skypilots news.

Anyway, I finally got around to replacing my old ratty running socks with some new spiffy padded (my...
Forum: Exercise
04-07-2010, 10:20 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Smile Hi Pat, thanks for the concern

I am actually on a doctor supervised program. Since my overall eating and exercise habits were pretty good and I didn't need a lot of retraining in those departments, we decided to do a pretty...
Forum: Exercise
04-06-2010, 01:54 PM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Cool lousy tempo run today

Whew, boy, did I have a lousy run this afternoon. I knew I wasn't fully rested from a long run on Sunday (11 miles at a pretty hard pace - hard for me that is). Thurs, Fri, and Sat were pretty...
Forum: Exercise
03-31-2010, 10:13 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Well done skypilot.

I signed up for the Holcomb Valley 15 mile run in June. Although the race might start in a valley, it is all mountain running (or stumbling) on trails and Forest Service roads. I am looking forward...
Forum: Exercise
03-30-2010, 05:34 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Weight gain is not uncommon

Hi frasypoo,
Gaining weight during marathon training seems to be pretty common. I did it too several years ago. As you suggest increased muscle weight is one source, but I think there are other...
Forum: Exercise
03-28-2010, 04:16 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Trails rock!

I totally agree with you dbrd505. I guess I am fortunate that I have several trail options close by even though I live in the city.

Not only are they easier on you legs and give you more...
Forum: Exercise
03-17-2010, 12:51 PM
Replies: 85
Views: 24,269
Posted By RunbikeSki

A 7:20 split - that's great, you deserve to be...

A 7:20 split - that's great, you deserve to be happy. I am afraid that I would be like most of the runners on you 2nd race - sounded like a good day for a leisurely brunch.

I am thinking about...
Forum: Exercise
03-10-2010, 01:12 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Skypilot, How was your race?

Skypilot,
How was your race?
Forum: Exercise
03-08-2010, 08:23 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Cool running shoes

I think the only thing to do is to keep trying different brands and styles. I have had "professional" fittings that ended up with severe shin splints and guesses based on reviews that ended up with...
Forum: Exercise
03-03-2010, 11:51 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Hi Ilikechocolate, Good work getting the...

Hi Ilikechocolate,
Good work getting the endurance up. I bet once you get outside, especially if you have a fun place to run, you'll be up to 5 miles in a snap. I admire your stick-to-it-ness, I...
Forum: Exercise
02-25-2010, 08:06 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Hi Skypilot, 1:34 for a 10 mile run is pretty...

Hi Skypilot,
1:34 for a 10 mile run is pretty darn good! 9 min mile-ish. I'm sure in your hayday you would have considered that slow, but now that you are not only older, but wiser, you should be...
Forum: Exercise
02-18-2010, 08:41 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

Congrats on your marathon - that's fantastic! ...

Congrats on your marathon - that's fantastic!
I really like running on trails rather than streets. It is a little easier on my joints, and I find that because of the uneveness of the surface I...
Forum: Exercise
02-15-2010, 07:41 AM
Replies: 85
Views: 24,269
Posted By RunbikeSki

keep'n it going

Hi all,
I love everyones comments about running from the nubbies to the pros, so I wanted to keep the tread alive. I am working on dropping about 30 lbs (about halfway there - yippee - thanks...
Showing results 1 to 14 of 14


 

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