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Search: Posts Made By: RunbikeSki
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06-05-2010, 10:59 AM
Replies: 10
Views: 2,563
Posted By RunbikeSki

You are among many compandres: you are not a failure - just human

Hi Amber,
You are discovering the double edged sword of weight control. Sometimes we think so much about what we are suppose to eat and not supposed to eat, that we become so obsessed with food...
05-21-2010, 08:17 AM
Replies: 10
Views: 2,563
Posted By RunbikeSki

Welcome Amber,

As they say... every journey starts with the first step. And you have clearly started the journey. One of the things that helps me when I need to change old habits is to start with 1 or 2 "problem...
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