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11-17-2011, 12:51 PM
Replies: 290
Views: 25,092
Posted By ChibiSub

Wednesday Check-in 1. Eat within calorie...

Wednesday Check-in

1. Eat within calorie limits:
a) Monday: 1461 Y
b) Tuesday: 1753 Y
c) Wednesday: 1200 Y
d) Thursday: 1461
e) Friday: 1315
f) Saturday: 1607
g) Sunday: 1461
11-16-2011, 03:01 AM
Replies: 290
Views: 25,092
Posted By ChibiSub

At that point, I would tell her you are getting...

At that point, I would tell her you are getting what I decide to get you since you can't even give me ideas. That's what my mom did or she would just give us the money instead. I liked getting...
11-16-2011, 02:43 AM
Replies: 290
Views: 25,092
Posted By ChibiSub

Actually the dorm items you don't HAVE to buy her...

Actually the dorm items you don't HAVE to buy her since she's in college and has money, she could buy those herself. I see them as gifts and good gifts at that since those can get expensive. I...
11-16-2011, 02:06 AM
Replies: 290
Views: 25,092
Posted By ChibiSub

Good morning all! Sodium was still high, but I...

Good morning all! Sodium was still high, but I got it down by 29%. Again, I took my Calcium and Fiber, but forgot to take my vitamins. I have to weigh myself still waiting to do that at noon.
...
11-15-2011, 02:24 AM
Replies: 290
Views: 25,092
Posted By ChibiSub

Good morning all! Sadly, I did really bad on my...

Good morning all! Sadly, I did really bad on my sodium yesterday. I am hoping today will be better. I took my Calcium and Fiber, but forgot to take my vitamins. I have weigh myself waiting to do...
11-14-2011, 07:49 AM
11-14-2011, 07:23 AM
Replies: 290
Views: 25,092
Posted By ChibiSub

I use freedieting.com calculator to figure out my...

I use freedieting.com calculator to figure out my zigzag... I used this years ago and lost 36 pounds in 6 months. Calorie zigzagging provides same amount of calories per week, but tricks your body...
11-14-2011, 06:48 AM
Replies: 290
Views: 25,092
Posted By ChibiSub

Yeah, I do a zigzag calorie diet. It helps a lot...

Yeah, I do a zigzag calorie diet. It helps a lot since I know there are some days that I can eat some higher calorie items, so I don't feel so stuck eating the same foods everyday.
11-14-2011, 06:10 AM
Replies: 290
Views: 25,092
Posted By ChibiSub

Goals 1. Eat within calorie limits: a)...

Goals

1. Eat within calorie limits:
a) Monday: 1461
b) Tuesday: 1753
c) Wednesday: 1200
d) Thursday: 1461
e) Friday: 1315
f) Saturday: 1607
g) Sunday: 1461
Showing results 1 to 9 of 9


 

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