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Forum: Exercise
03-11-2012, 01:36 PM
Replies: 5
Views: 4,632
Posted By handcycle2005

You burn the same number of calories at any...

You burn the same number of calories at any given heart rate. Say you walk 1 mile in 20 minutes at a HR of 100 bpm. A mile on an incline, if it takes 30 minutes, is worth 1.5 miles on the flat.
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