Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: handcycle2005
Showing results 1 to 2 of 2
Search took 0.00 seconds.
Forum: Exercise
01-26-2012, 04:10 AM
Replies: 7
Views: 1,457
Posted By handcycle2005

Flabby or relaxed stomach muscles will look like...

Flabby or relaxed stomach muscles will look like fat when sitting. 84 kg is quite ordinary for your height.
Eat healthy and keep up the ab work, I don't think you need to lose any weight.

Besides...
Forum: Exercise
01-26-2012, 03:39 AM
Replies: 7
Views: 1,457
Posted By handcycle2005

10kg(22lbs) in 30 days means calorie deficit of...

10kg(22lbs) in 30 days means calorie deficit of 2566 calories per day. Not possible unless you stop eating entirely.

You can work your abs every day but you cannot spot reduce, fat is lost evenly...
Showing results 1 to 2 of 2


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.