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07-03-2011, 12:15 PM
Replies: 11
Views: 3,407
Posted By handcycle2005

It can still be a normal variation. As...

It can still be a normal variation.

As mecompco pointed out, a little extra salt, a lot of extra water and you're up a pound.
07-03-2011, 11:02 AM
Replies: 11
Views: 3,407
Posted By handcycle2005

Most likely, you were dehydrated. You should...

Most likely, you were dehydrated.
You should weigh yourself once a week at the same time to even out flucuations.
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