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Search: Posts Made By: Rubystars
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Forum: Diets
06-21-2012, 05:20 AM
Replies: 33
Views: 19,975
Posted By Rubystars

You're right. I'm learning more all the time. ...

You're right. I'm learning more all the time.



One of the things I was thinking of was that a lot of paleos say we're not adapted to eat grains. I disagree with this because while some people's...
Forum: Diets
06-19-2012, 12:16 AM
Replies: 33
Views: 19,975
Posted By Rubystars

I had to shorten some of the quotes because I...

I had to shorten some of the quotes because I went over the character limit.



For most people, eating more protein helps. I can see that. It's just I see so much of the time when I lurk paleo...
Forum: Diets
06-18-2012, 01:24 PM
Replies: 33
Views: 19,975
Posted By Rubystars

I'll come back and respond to your points later...

I'll come back and respond to your points later (have to go to work in a few minutes) but I probably agree with you more than I disagree. About grains and legumes though. If they were so horrible for...
Forum: Diets
06-17-2012, 04:00 PM
Replies: 33
Views: 19,975
Posted By Rubystars

I think people move less when they get fatter...

I think people move less when they get fatter because it becomes harder to move, and it makes people even fatter, but obviously the cause of getting fat is a calorie surplus.
Forum: Diets
06-17-2012, 05:06 AM
Replies: 33
Views: 19,975
Posted By Rubystars

One thing I've never seen any pro-paleo person...

One thing I've never seen any pro-paleo person explain to me is which stone age culture they're trying to emulate. Ice Age Europe was not steady but fluctuated between warmer periods and colder...
Forum: Diets
06-15-2012, 09:45 AM
Replies: 33
Views: 19,975
Posted By Rubystars

I don't think it oversimplifies it at all. You...

I don't think it oversimplifies it at all. You need to eat less than you burn to lose weight. If you eat tons and tons of meat every day that's a sure fire way to set yourself up for high cholesterol...
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