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Search: Posts Made By: bmkess
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07-10-2011, 08:12 AM
Replies: 11
Views: 3,381
Posted By bmkess

I was just doing cardio, I'm back on track now. I...

I was just doing cardio, I'm back on track now. I think maybe it was too many carbs and not enough protein.
07-04-2011, 05:40 AM
Replies: 11
Views: 3,381
Posted By bmkess

Alright sounds good.

Alright sounds good.
07-03-2011, 02:35 PM
Replies: 11
Views: 3,381
Posted By bmkess

So what do you suggest I do? Nothing?

So what do you suggest I do? Nothing?
07-03-2011, 12:01 PM
Replies: 11
Views: 3,381
Posted By bmkess

That's the thing though, I do weigh myself every...

That's the thing though, I do weigh myself every week, not every day.
07-03-2011, 07:31 AM
Replies: 11
Views: 3,381
Posted By bmkess

Gained a pound....confused.

So my daily caloric intake is somewhere around 1250-1400 and I've been walking 2.5 miles every day (except one) in 30 minutes, so pretty brisk. I keep my heart rate up during that workout. I've been...
Showing results 1 to 5 of 5


 

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