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Search: Posts Made By: bmkess
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06-27-2011, 03:34 PM
Replies: 11
Views: 3,060
Posted By bmkess

I agree 800 calories a day is far too little. I...

I agree 800 calories a day is far too little. I don't think I would feel satisfied eating that few, I think I would feel week and light headed lol.
06-26-2011, 01:27 PM
Replies: 11
Views: 3,060
Posted By bmkess

I agree with this, also I would like to add on...

I agree with this, also I would like to add on that people should eat until satisfied, not until full. If you feel like you are going to burst, you are overeating by a lot.
06-26-2011, 01:24 PM
Replies: 11
Views: 3,060
Posted By bmkess

I know all about those excuses I'd make little...

I know all about those excuses I'd make little deals with myself like "ok if I do this then I have to go to the gym and burn all of it off". But not anymore. I've decided that I was just lazy....
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