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Search: Posts Made By: warren6609
Showing results 1 to 25 of 26
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Forum: Weight Loss Tips
08-15-2011, 04:04 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Young Lady, Try a Clif brand Builder's Bar...

Young Lady,

Try a Clif brand Builder's Bar (you can get them all over but I have found Sam's Club to be a good place) They have 20 G of Protein and in a lot of ways taste like a chocolate bar. I...
Forum: Weight Loss Tips
08-13-2011, 02:31 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

Please accept my apologies as I do not know your...

Please accept my apologies as I do not know your gender. I am however certain you are struggling. For that I can offer three things. #1 DO NOT DESPAIR! Many times your body needs time to adjust...
Forum: Weight Loss Tips
08-13-2011, 02:15 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

Mike, It is good to hear from you and the...

Mike,

It is good to hear from you and the rest of the group! I have been struggling with some non-health issues that just took more of me than I cared to give, I was just too emotionally drained...
Forum: Weight Loss Tips
08-09-2011, 09:16 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Talking I'mmmm Baaaaaack!

Hello to all my FitDay friends! It has been some time since I posted as I have been having some challenges on the life front (being human is a chore sometimes!) Weight loss is progressing and I am...
Forum: Weight Loss Tips
07-13-2011, 05:57 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Welcome Aboard the Looney tunes express! ...

Welcome Aboard the Looney tunes express! (actually this is a great group of people.) I am certain you can find what you need to gain the drive and determination you need to lose weight and fight...
Forum: Weight Loss Tips
07-11-2011, 08:50 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

You GO girl! I will share a secret that could...

You GO girl! I will share a secret that could get me tossed out of the man fraternity. A fat guy is in fact a fat guy. HOWEVER, a big woman is just more woman! Don't feel bad I still can't manage...
Forum: Weight Loss Tips
07-10-2011, 03:50 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

It has been a journey I am not sure I was capable...

It has been a journey I am not sure I was capable of taking. Unlike you tough people I had to use a crutch and have gastric bypass. I am not positive this procedure is in my long term interest but...
Forum: Weight Loss Tips
07-09-2011, 03:26 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

Hey Mike, How you doing? It has been a while...

Hey Mike, How you doing? It has been a while since I heard from you and was hoping you were doing OK! It would appear you are kicking the legendary backside and then recording its name!

I have...
Forum: Weight Loss Tips
07-06-2011, 12:44 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

Welcome to the group Amy. Like you, I am a big...

Welcome to the group Amy. Like you, I am a big person! No I am not proud of that but have found some tools that work for me. Your challenge is to find the tools that will work for you. Unlike you...
Forum: Weight Loss Tips
07-03-2011, 01:52 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Dear Jen, You are correct that life throws...

Dear Jen,

You are correct that life throws challenges at us all the time. Your positive spin on this obviously unwarranted and undesirable situation shows your fortitude and your courage. I for...
Forum: Weight Loss Tips
07-02-2011, 03:21 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

Carly, I am deeply honored you responded. I...

Carly,

I am deeply honored you responded. I can't believe the transformation already. But there is STILL A LONG WAY TO GO! I would be lost without the people here who graciously offer support...
Forum: Weight Loss Tips
07-01-2011, 01:31 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Smile Achieved a milestone

Today, I stepped onto the little electronic monster that determines how much of a gravitational pull I exert on the planet and it chugged, whirred and threatened me. Then, it spewed forth a number I...
Forum: Weight Loss Tips
06-28-2011, 07:05 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Together we are strong

I remember a parable from the bible about a man who had sons who quarreled. Giving each a small stick he told them all to break the stick and they did. He then took an equal number of sticks and...
Forum: Weight Loss Tips
06-27-2011, 04:22 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Talking WOW lots of us looking at the Big 2

I read today's posts with great enthusiasm. I too am thinking I will break into the twos this week. this morning I was at 302.2 and know it will happen! Congrats to all who have worked so hard. ...
Forum: Weight Loss Tips
06-23-2011, 04:00 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

A tip that I find useful is. GO to Hardee's...

A tip that I find useful is. GO to Hardee's (yeah I know, but bear with me!) Order the Turkey Burger PATTY ONLY. Here where I live it is only $1.25 I eat the patty, get my protein and feel full! ...
Forum: Weight Loss Tips
06-15-2011, 08:11 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

Question My first shot at exercise

Today I went to a local park to start a walking program. I have done little in the way of exercise since my surgery three weeks ago. After just a few steps I noticed a pain in my lower back and...
Forum: Weight Loss Tips
06-14-2011, 03:14 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Thanks for the input. I have found less and less...

Thanks for the input. I have found less and less foods to have an appeal. One thing I have came up with was a highly modified Shepard's pie. I make about 1/2 cup of instant mashed potatoes (I use...
Forum: Weight Loss Tips
06-13-2011, 02:25 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Eating while Traveling! What a rush!

You GO Dude! I have been trying to work out since the surgery (three weeks tomorrow) bu have been getting progressively weaker. I am very concerned about my lack of a rebound. Is it possible the...
Forum: Weight Loss Tips
06-12-2011, 07:04 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Cool It's always something!

As a Gastric Bypass patient, I am severely limited in what I can eat as I am still in the healing process. Since I am doing quote well in my recovery I have been slowly and carefully trying new...
Forum: Weight Loss Tips
06-09-2011, 02:24 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

Smile GREAT JOB! It is nice to see something positive...

GREAT JOB! It is nice to see something positive based on hard work. My short term goal is to get the scale to read with ANY number that does not begin with three! I am 16 pounds away! :)
Forum: Weight Loss Tips
06-07-2011, 06:05 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

I did not realize Pizza Hut was in Fort Worth (I...

I did not realize Pizza Hut was in Fort Worth (I made the Pizza hut leap from your screen name!) I hope you enjoy your time there but watch out for the BS artists! The place is lousy with em'!
...
Forum: Weight Loss Tips
06-06-2011, 02:16 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

YOU GO GIRL! I just started with the...

YOU GO GIRL!

I just started with the weight loss and am down 19 lbs in two weeks. (Gastric bypass)
I did not have your strength and had to resort to surgery.

Keep the faith with...
Forum: Weight Loss Tips
06-05-2011, 01:38 AM
Replies: 1,544
Views: 439,308
Posted By warren6609

I don't know where in Canada you are. However,...

I don't know where in Canada you are. However, we all battle depression. I live near the Missouri River and once found myself sitting on a boat ramp in my car with the engine running. While I had...
Forum: Weight Loss Tips
06-01-2011, 12:22 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

Carly, I used to work on Long Island.. Not...

Carly,

I used to work on Long Island.. Not exactly next door but we have walked a lot of the same ground! I want to thank you for the kind words and the support. I have been struggling a bit...
Forum: Weight Loss Tips
06-01-2011, 12:15 PM
Replies: 1,544
Views: 439,308
Posted By warren6609

Smile Nyc mike

You got it brother. I used to work for Nikon out off exit 49 of the LIE! Small world huh? If you want to correspond off the board I will provide an email address. Let me know!

Bill in KC
...
Showing results 1 to 25 of 26
 
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