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Forum: Newcomers
05-26-2011, 08:32 AM
Replies: 3
Views: 868
Posted By Dorothymfeeney

80% of weight loss comes from eating. Calories...

80% of weight loss comes from eating. Calories in, calories out. Track your calories through Fitday according to what is recommended. I have lost 10 lbs since May 1st, and my friend has lost 25. ...
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