Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: Built
Showing results 1 to 5 of 5
Search took 0.00 seconds.
06-10-2010, 12:52 AM
Replies: 16
Views: 4,126
Posted By Built

Julia, Without a doubt, Body-for-LIFE by...

Julia,

Without a doubt, Body-for-LIFE by Bill Phillips has been the most intrumental program in helping me reach my goals. Phillips puts a lot of emphasis on mindset exercises and that makes...
03-25-2010, 08:47 AM
Replies: 16
Views: 4,126
Posted By Built

Mambo, have you tried concentration curls or...

Mambo, have you tried concentration curls or supinating biceps curls? Might want to check out the following website for some new ideas.
Biceps Exercises - Reverse Grip Barbell Curls...
03-12-2010, 08:15 AM
Replies: 16
Views: 4,126
Posted By Built

Geeze, I blabbed so long on that post that I...

Geeze, I blabbed so long on that post that I missed Jancamp's post. Hi Jancamp. I've always used the original Body-for-LIFE book. I think there are some differences in that she (the female md who...
03-12-2010, 08:06 AM
Replies: 16
Views: 4,126
Posted By Built

Hi Tymonece, Mambo and Joanne! I will be...

Hi Tymonece, Mambo and Joanne! I will be entering my 12th week on Monday. My changes haven't been as pronounced as they were the first time I did the challenge (in 2002) but I didn't have as much...
02-24-2010, 10:13 AM
Replies: 16
Views: 4,126
Posted By Built

Body for Life

Call me anal, but I like to keep the threads on topic. Since Mambo on another thread asked about my experience with Body for Life, I decided to start this thread.

Mambo: To answer your question...
Showing results 1 to 5 of 5


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.