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Search: Posts Made By: Esofia
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05-20-2011, 04:55 AM
Replies: 9
Views: 4,010
Posted By Esofia

Ach. I've just noticed that the avocado I bought...

Ach. I've just noticed that the avocado I bought the other day is very definitely ripe, and I've already had quite a bit of fat today, plus I want pasta for supper. Guacamole it is, then. Let's...
05-18-2011, 08:35 PM
Replies: 9
Views: 4,010
Posted By Esofia

Laurea - I'm not surprised, 30% carbs is very low...

Laurea - I'm not surprised, 30% carbs is very low indeed, and the lowest I usually see recommended is 40%. Many people are very happily on 50% carbs or more. I'm on 55% at the moment and I doubt...
05-14-2011, 04:58 AM
Replies: 9
Views: 4,010
Posted By Esofia

You've never eaten an avocado in your life? You...

You've never eaten an avocado in your life? You poor deprived person! They're lovely things. Nice on bread or toast, and also very good in salads, say with spinach and tomatoes. And then of...
05-14-2011, 02:56 AM
Replies: 9
Views: 4,010
Posted By Esofia

"30% healthy monounsaturated fat" doesn't make...

"30% healthy monounsaturated fat" doesn't make sense to me. Do they mean that 30% of your calories should be from monounsaturated fat, with even more calories devoted to the other types of fat? Or...
Showing results 1 to 4 of 4


 

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