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05-02-2011, 04:02 PM
Replies: 16
Views: 7,631
Posted By dvspec

I can tell you from my experience that you need...

I can tell you from my experience that you need to eat more.

I was working out 5-6 days hard and started adjusting my diet. Looked at what my basal needs were and then knocked off 500 cals. I...
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