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Search: Posts Made By: Mel-Mc
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08-18-2013, 01:09 PM
Replies: 82
Views: 10,428
Posted By Mel-Mc

I missed out on the weigh and measure my food...

I missed out on the weigh and measure my food goal but I think I did well enough with the other two. I just don't know since I didn't weigh and measure. :p

But I'm feeling pretty good since...
08-17-2013, 12:24 PM
Replies: 82
Views: 10,428
Posted By Mel-Mc

Well, I had a completely off track day to balance...

Well, I had a completely off track day to balance out yesterday's great day. It's a Saturday pitfall I have to figure out how to avoid. I clean the house then pick up Mom and get all our groceries...
08-16-2013, 02:38 PM
Replies: 82
Views: 10,428
Posted By Mel-Mc

Friday update: Goals: 1. Weigh, measure,...

Friday update:

Goals:
1. Weigh, measure, and record everything eaten T=Y, W=Y, Th=Y, F=Y
2. Keep calories at 1400 T=1711, W=1450, Th =1480, F=1380
3. Two liters of water per day (to wash away...
08-15-2013, 10:19 AM
Replies: 82
Views: 10,428
Posted By Mel-Mc

RenewedSoul: My usual water intake is 1L a day....

RenewedSoul: My usual water intake is 1L a day. The 2 liters are quite a stretch most days. I think maybe if I tried it again I would aim for 1.5. It's not hard when I keep the 1 liter water bottle...
08-14-2013, 10:25 AM
Replies: 82
Views: 10,428
Posted By Mel-Mc

Looks like everyone is having a great week! I had...

Looks like everyone is having a great week! I had a good day today, all goals met.

Goals:
1. Weigh, measure, and record everything eaten T=Y, W=Y
2. Keep calories at 1400 T=1711, W=1450
3. Two...
08-13-2013, 10:52 AM
Replies: 82
Views: 10,428
Posted By Mel-Mc

Goals: 1. Weigh, measure, and record everything...

Goals:
1. Weigh, measure, and record everything eaten T=Y
2. Keep calories at 1400 T=1711
3. Two liters of water per day (to wash away all that vacation salt and sugar) T=1L

Looks like everyone...
08-12-2013, 11:44 PM
Replies: 82
Views: 10,428
Posted By Mel-Mc

Hi all! I'm back from the family reunion. The...

Hi all! I'm back from the family reunion. The Maine lobster stocks have been decimated, potato chip stocks have taken a sudden uptick, and somehow I am down a pound. Must have been all that hiking....
Showing results 1 to 7 of 7


 

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