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Forum: Exercise
04-01-2011, 12:27 AM
Replies: 11
Views: 6,093
Posted By pjh139psu

I have it very bad in the back, hips, knees,...

I have it very bad in the back, hips, knees, neck... well heck if there is a bone, I got it. I'm 52.

Your workout [and toss in Yoga for good measure] would have me in extreme pain. What works...
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