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Forum: Exercise
11-29-2013, 04:57 AM
Replies: 7
Views: 3,811
Posted By anthem76

These step workouts will KICK your butt and are...

These step workouts will KICK your butt and are lower intensity:

1. Cathe Friedrich's XTrain: All Out Low Impact HIIT
2. Cathe Friedrich's Low Max
3. Step moves, New Grooves

Of course,...
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