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Search: Posts Made By: cazlar
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03-25-2011, 11:04 AM
Replies: 14
Views: 5,691
Posted By cazlar

Hi Pets, thanks for the great advice! I have seen...

Hi Pets, thanks for the great advice! I have seen a bit more of a difference in my measurements recently, as the advice given above seems to be helping! Perhaps the tape is a better indicator for me...
03-19-2011, 05:00 AM
Replies: 14
Views: 5,691
Posted By cazlar

Great advice, thanks guys! I will definitely...

Great advice, thanks guys!
I will definitely start logging my sleep! I'll try upping my protein aswell, but i'm on a student budget so that can be expensive!
same with the heart rate monitor, is...
03-19-2011, 12:59 AM
Replies: 14
Views: 5,691
Posted By cazlar

thanks!

Thanks for your response guys.
I do track everything i eat and drink, and i weigh everything aswell, so think my calorie intake is generally accurate. I don't however track the days that i have...
03-18-2011, 11:57 PM
Replies: 14
Views: 5,691
Posted By cazlar

Help! Opinions please.... :)

Hi everyone! I wondered if you had any advice for me in losing a few pounds!

I'm a 22 year old female, 5'5, medium frame, and my weight tends to hover around 140lbs. I've been going to the gym 5-7...
Showing results 1 to 4 of 4


 

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