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08-05-2011, 10:10 AM
Replies: 16
Views: 17,833
Posted By nctgreene

I don't know your age but I am 60 and now have to...

I don't know your age but I am 60 and now have to take 2000 IU a day even with all the sunlight I am in. If you are young you probably don't need that amount.
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