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Search: Posts Made By: DancinBear2
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08-29-2011, 02:26 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Congratulations Ken on the great start. You are...

Congratulations Ken on the great start. You are right you likely won't be able to keep up 6 pounds per week for long, but it is possible to maintain a good pace going for a long time. I have been...
08-04-2011, 12:49 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Virus are you out there? How are you doing? Are...

Virus are you out there? How are you doing? Are you still struggling or have you managed to get back on track?

Please let us know how you are doing and if there is anything we can do to help.
07-25-2011, 01:14 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Virus, I find that I am most likely to cheat when...

Virus, I find that I am most likely to cheat when I am bored. If I am busy I don't think about food near as much. Try picking up a new hobby or activity, preferably something that gets you moving. ...
07-06-2011, 01:50 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Welcome to the forums Amy and congratulations on...

Welcome to the forums Amy and congratulations on your successes so far. Don't dwell too much on your setback, we all have them, just get back to doing whatever it was that you were doing when you...
06-28-2011, 03:32 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

I love reading all of these positive reports,...

I love reading all of these positive reports, keep up the good work everyone.
06-24-2011, 08:47 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Under 300 that is awesome! It's always fun when...

Under 300 that is awesome! It's always fun when you hit a major milestone.
Keep up the good work.
06-21-2011, 01:49 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

VirusInside, It is important that we eventually...

VirusInside,
It is important that we eventually reach our weight loss and fitness goals, but we don't need to reach them overnight. I like the challenges, I think they are fun and they give us...
05-24-2011, 02:42 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Welcome to all the newcomers. It is great to have...

Welcome to all the newcomers. It is great to have you all join us.



Your next step is to log everything, no matter how trivial you think it is. This will help you figure out where your calories...
05-04-2011, 01:54 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

I too am starting to get concerned for Misery,...

I too am starting to get concerned for Misery, she used to post alot but lately she hasen't posted anything. If you are out there Misery please let us know how you are doing.

And Mike I want to...
05-04-2011, 01:51 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Awesome job Michael! You have done so well...

Awesome job Michael!

You have done so well and you have been a great inspiration to everyone on these forums. Keep up the good work.

I also want to thank you for taking the time to reply to...
04-06-2011, 08:43 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Good for you for breaking 325 ! Did you do...

Good for you for breaking 325 !
Did you do anything different to get the scales moving again?

My weight loss has been pretty slow lately and infact it looks like I might be gaining some, my...
03-30-2011, 09:12 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Awesome Job - Keep up the Good Work! ...

Awesome Job - Keep up the Good Work!



You have been kicking butt with your weight loss, over 18 pounds in 5 weeks! Loosing 31 pounds in 13 weeks should be a snap for you.
03-29-2011, 05:44 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Awesome job on the walking Michael. I also went...

Awesome job on the walking Michael.
I also went for a walk at lunch today, not near that fast or that far. I did about 1.3 miles in about 25 minutes. With the amount of water that I am drinking now,...
03-23-2011, 03:28 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Welcome. Have you seen a professional about...

Welcome.
Have you seen a professional about your knees to find out what the problem is?

I have knee problems as well and I saw a Physiotherapist for it. Apparently my problem is that my outside...
03-22-2011, 01:54 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

Did you really loose 13 pounds in 9 days? Wow! ...

Did you really loose 13 pounds in 9 days? Wow!
If you keep that up you wont be the heaviest person here for long.
03-01-2011, 02:14 AM
Replies: 1,544
Views: 440,181
Posted By DancinBear2

I have been reading these forums for a couple of...

I have been reading these forums for a couple of weeks now and I have finally gotten up enough nerve to let you all know that I am here with you. I find it hard to talk about myself, it is so much...
Showing results 1 to 16 of 16


 

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