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04-29-2013, 12:47 AM
Replies: 93
Views: 11,021
Posted By episode2011

Goals for the week, Week Wrap-Up: Log...

Goals for the week, Week Wrap-Up:


Log everything, no exceptions (nibbles and "tastes" count!): yes, yes, yes, yes, yes, yes, yes
At least 1500ml water per day: 2500, 2500, 2500, 1500, 2000,...
04-28-2013, 12:29 PM
Replies: 93
Views: 11,021
Posted By episode2011

Woah, I'm late getting my report in today. It's...

Woah, I'm late getting my report in today. It's almost tomorrow!

Goals for the week:


Log everything, no exceptions (nibbles and "tastes" count!): yes, yes, yes, yes, yes, yes
At least...
04-27-2013, 04:11 AM
Replies: 93
Views: 11,021
Posted By episode2011

Oh by the way, Robin, I'm going to check out the...

Oh by the way, Robin, I'm going to check out the physillium husk. I've heard of it but never really looked into it. Thanks for the reminder!
04-27-2013, 04:09 AM
Replies: 93
Views: 11,021
Posted By episode2011

Sure did! Honestly, I wasn't hungry, but oddly,...

Sure did! Honestly, I wasn't hungry, but oddly, I felt as if I wanted to nibble on something simply because I knew I shouldn't. Weird, eh?



I knew about the yoga, but what is TKD? Tae Kwon...
04-27-2013, 12:48 AM
Replies: 93
Views: 11,021
Posted By episode2011

*crickets* Wow. 12 hours, no new posts here....

*crickets*

Wow. 12 hours, no new posts here. Where are you all? Wait -- my Fitday is apparently on Central time, so it's been 11 hours with no posts... but still... come on, folks, let's start...
04-26-2013, 01:46 PM
Replies: 93
Views: 11,021
Posted By episode2011

I'm done!

You might ask, "Why is Epixi posting her Friday numbers already? Friday's not over yet!" Well, for me it is! I just looked at my Average Calories number :eek:. Seriously, that is way too close...
04-26-2013, 01:58 AM
Replies: 93
Views: 11,021
Posted By episode2011

Sold!!! Can't change this week's goals (that...

Sold!!! Can't change this week's goals (that would be cheating) but I can most definitely change it for next week. Hey, I feel better already! Thanks, Carolynn!
04-26-2013, 01:09 AM
Replies: 93
Views: 11,021
Posted By episode2011

I sooooooo hear you! Although I've never in my...

I sooooooo hear you! Although I've never in my life lost 6-7 pounds in a week, I have tons of experience with working so hard, sacrificing so much, enduring all the diet drudgery and feeling as if I...
04-26-2013, 12:58 AM
Replies: 93
Views: 11,021
Posted By episode2011

Goals for the week: Log everything, no...

Goals for the week:


Log everything, no exceptions (nibbles and "tastes" count!): yes, yes, yes, yes
At least 1500ml water per day: 2500, 2500, 2500, 1500
At least 15g fiber per day: 21,...
04-25-2013, 11:06 PM
Replies: 93
Views: 11,021
Posted By episode2011

Happy Birthday, Hope! Virtual (((HUGS))) coming...

Happy Birthday, Hope! Virtual (((HUGS))) coming your way!
04-25-2013, 01:26 AM
Replies: 93
Views: 11,021
Posted By episode2011

Hi, folks! It's only Thursday but it has been a...

Hi, folks! It's only Thursday but it has been a very stressful week so far, so sorry I haven't been as chatty as usual. Anyway, looks like we're all doing well with goals and, more importantly,...
04-24-2013, 01:56 AM
Replies: 93
Views: 11,021
Posted By episode2011

Goals for the week: Log everything, no...

Goals for the week:

Log everything, no exceptions (nibbles and "tastes" count!): yes, yes (and goodness, it was a whopper...)
At least 1500ml water per day: 2500, 2500
At least 15g fiber per...
04-23-2013, 01:32 AM
Replies: 93
Views: 11,021
Posted By episode2011

Goals for the week: Log everything, no...

Goals for the week:


Log everything, no exceptions (nibbles and "tastes" count!): yes
At least 1500ml water per day: 2500
At least 15g fiber per day: 21
Maintain 7-day calorie rolling...
04-22-2013, 04:03 AM
Replies: 93
Views: 11,021
Posted By episode2011

Good morning, Hope! I'm wondering if folks are...

Good morning, Hope! I'm wondering if folks are having problems logging in today. I know Fitday freaked out a bit for me this morning. I was logged in for my Food Log but as soon as I went to...
04-22-2013, 03:16 AM
Replies: 93
Views: 11,021
Posted By episode2011

Slacker... (just kidding- you did more in a...

Slacker...

(just kidding- you did more in a day that I typically do in a week! :D)
04-22-2013, 12:38 AM
Replies: 93
Views: 11,021
Posted By episode2011

7 Day Motivational Thread starting April 22: We Can Do This!

Starting us off for the week! Let's make it a great one, folks -- we can do this!

Goals for the week:


Log everything, no exceptions (nibbles and "tastes" count!):
At least 1500ml water...
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