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Search: Posts Made By: Mern
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10-31-2012, 02:23 AM
Replies: 101
Views: 11,633
Posted By Mern

Tuesday Report: A bit overboard on the...

Tuesday Report:

A bit overboard on the protein, but my lean pork chops were so delicious and I had extra that I couldn't resist as an evening snack. Came in just under my cholesterol limit.
...
10-30-2012, 02:58 AM
Replies: 101
Views: 11,633
Posted By Mern

Frenchhen, I'm not in a race to lose, either. I...

Frenchhen, I'm not in a race to lose, either. I just figure working extra hard these last two months of the year may be a good jumpstart for the new year and get me off this plateau. Thanks so much...
10-30-2012, 12:28 AM
Replies: 101
Views: 11,633
Posted By Mern

Lisa, thanks for that Spaghetti Squash Au Gratin...

Lisa, thanks for that Spaghetti Squash Au Gratin recipe. I haven't found any other way that I like spaghetti squash, either, but your recipe certainly entices me to try it again.
10-30-2012, 12:10 AM
Replies: 101
Views: 11,633
Posted By Mern

How are our members, your family and loved ones...

How are our members, your family and loved ones on the USA east coast? Keeping everyone in my heart and prayers.

Tori, so glad to learn you're in a happy place. :)

Cassie, how are you, DS...
10-29-2012, 11:15 PM
Replies: 101
Views: 11,633
Posted By Mern

Monday Report: Green=on target Blue=off...

Monday Report:

Green=on target Blue=off daily target but weekly goal attainable Red=missed target

Green tea--3 to 5 cups per day YES
Choose most foods from those known to help boost...
10-29-2012, 10:41 AM
Replies: 101
Views: 11,633
Posted By Mern

Ron, thanks for that yummy looking chili recipe. ...

Ron, thanks for that yummy looking chili recipe. :) I was reared near Cincinnati where we made chili from ground beef. I'm looking forward to trying your recipe, just subbing lower carb black...
10-29-2012, 02:55 AM
Replies: 101
Views: 11,633
Posted By Mern

Frenchhen, welcome back. What are your goals...

Frenchhen, welcome back. What are your goals this week?

Ama, thanks for sharing that article from the Mayo Clinic on a healthy breakfast. (Mayo Clinic and Web MD websites are my "go-to's" for...
10-29-2012, 02:35 AM
Replies: 101
Views: 11,633
Posted By Mern

Dmartz. Sorry, I forgot. Are you Donna? Have...

Dmartz. Sorry, I forgot. Are you Donna? Have moderately spending fun at the quilt festival. :) I like the simplicity of your goals.

Lisa, I got a chuckle out of your logging "no matter how...
10-29-2012, 12:01 AM
Replies: 101
Views: 11,633
Posted By Mern

7 Day Motivational Thread beginning 10/29/12

Good morning everyone! Time for a fresh start!

This week's goals:
Green tea--3 to 5 cups per day
Choose most foods from those known to help boost metabolism
Several small meals instead of three...
Showing results 1 to 9 of 9


 

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