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Search: Posts Made By: Mern
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09-02-2012, 10:53 AM
Replies: 159
Views: 16,152
Posted By Mern

Evening snack already planned so I'm doing my...

Evening snack already planned so I'm doing my Sunday report now. Only thing I can get from the kitchen is as much unsweetened spearmint tea as I desire and the evening snack I've already logged.
...
09-02-2012, 02:29 AM
Replies: 159
Views: 16,152
Posted By Mern

Mike, kudos on your progress on the hurricane and...

Mike, kudos on your progress on the hurricane and bike repairs. Good to read that you're obviously more upbeat that you have been lately with all the stuff that was going wrong. :) It IS crazy how...
09-02-2012, 02:01 AM
Replies: 159
Views: 16,152
Posted By Mern

Saturday report I would have had an all...

Saturday report

I would have had an all green day for food had I remembered to put my pre-logged zero fat, zero cholesterol egg substitute into my protein shake. Leaving it out increased my total...
09-01-2012, 10:10 AM
Replies: 159
Views: 16,152
Posted By Mern

Tracey, congratulations on such a wonderful...

Tracey, congratulations on such a wonderful achievement! http://www.sherv.net/cm/emo/funny/2/banana.gif

Cassie, thanks for your encouragement. I remember a comment you made to me another time I...
09-01-2012, 07:39 AM
Replies: 159
Views: 16,152
Posted By Mern

Ann, congrats on your scale moving and on your...

Ann, congrats on your scale moving and on your great gym workout. :) Best wishes on the run tomorrow. Can't wait to read about how that went for you.
09-01-2012, 02:48 AM
Replies: 159
Views: 16,152
Posted By Mern

Cassie, that's the cool thing about your...

Cassie, that's the cool thing about your profession. It can be of such great help in just about every phase of life. Kudos on lunching with a friend and having such a great day to report! You...
08-31-2012, 08:34 AM
Replies: 159
Views: 16,152
Posted By Mern

Aw, we all have to cut loose and enjoy some...

Aw, we all have to cut loose and enjoy some teasing and fun in this group or we'd all be Cassie's patients. LOL

Cassie, spectacular job on your goals yesterday, too! I hope you get in some extra...
08-31-2012, 12:57 AM
Replies: 159
Views: 16,152
Posted By Mern

Cassie, the dietitian had three other openings...

Cassie, the dietitian had three other openings before October 24 but they were at times when I will be providing transportation to my younger grandkids to or from school. Thanks for the much needed...
08-30-2012, 11:48 PM
Replies: 159
Views: 16,152
Posted By Mern

Thursday Report I'm giving myself a B+ for...

Thursday Report

I'm giving myself a B+ for effort yesterday. But I had a harder time working out a "goal achieving" menu due to my agreement with my doc yesterday to work on raising my calories...
08-30-2012, 03:27 PM
Replies: 159
Views: 16,152
Posted By Mern

Mike, thanks for popping in to let us know you're...

Mike, thanks for popping in to let us know you're OK there in Slidell. It looked really scary there on CNN News when they were talking about Lake Pontchartrain spilling over!
08-30-2012, 03:25 PM
Replies: 159
Views: 16,152
Posted By Mern

Cassie, thanks so much for your encouragement. ...

Cassie, thanks so much for your encouragement. Doc unnecessarily apologized for not knowing how to help me adjust my TLC diet goals and said her dietitian is more skilled, but I reminded her how...
08-30-2012, 06:59 AM
Replies: 159
Views: 16,152
Posted By Mern

Follow-up appointment today with my doc on last...

Follow-up appointment today with my doc on last week's blood test.
1. Due to success of lowering my blood sugar from pre-diabetic to normal and lowering total cholesterol to normal and LDL...
08-29-2012, 11:34 PM
Replies: 159
Views: 16,152
Posted By Mern

Hadena, welcome. :) I hope you find this group as...

Hadena, welcome. :) I hope you find this group as motivating as I do. Nice goals.

Mike, how well did your trench work. Any water get in the house?

Nobe, sending you blessings. Give yourself...
08-29-2012, 12:44 PM
Replies: 159
Views: 16,152
Posted By Mern

Aw, glad pimp daddy took care of GF :p ;) ...

Aw, glad pimp daddy took care of GF :p ;)

Had to be irritating to have to put the perishables in the cooler, but thank God for ice and coolers, eh? Sorry GF got pissy, though.

I hope your...
08-29-2012, 12:00 PM
Replies: 159
Views: 16,152
Posted By Mern

Judi and Frenchhen. :) Cassie, I was amazed...

Judi and Frenchhen. :)

Cassie, I was amazed to get a reply from the Vitacost, the manufacturers of my low carb Walker Diet Shake Mix, to my email asking for a more complete fat breakdown. The...
08-29-2012, 09:52 AM
Replies: 159
Views: 16,152
Posted By Mern

Did you plan ahead to save your meats and other...

Did you plan ahead to save your meats and other perishables in a cooler chest with ice?

Are ya gonna make good use of the dark for romancing GF? ;)

Did you get any good footage of the storm?
08-29-2012, 07:27 AM
Replies: 159
Views: 16,152
Posted By Mern

I haven't yet caught up with the posts. Trying...

I haven't yet caught up with the posts. Trying to catch up on my email and have CNN news on the TV watching/listening to the Isaac coverage.

Mike, how's your power situation? --last I caught...
08-28-2012, 02:31 PM
Replies: 159
Views: 16,152
Posted By Mern

Tuesday Report Did better today on my new...

Tuesday Report

Did better today on my new way of eating.

Calorie limit 1500: 1088, 1293
Total fat calories limit 35% of total calories: 41% 33%
Saturated fat limit 8% of total calories:...
08-28-2012, 08:51 AM
Replies: 159
Views: 16,152
Posted By Mern

I truly appreciate the suggestions on...

I truly appreciate the suggestions on measurements and on the picture taking--great for those who want it, but it's not for me. I've seen myself in a mirror stark naked including the backside--that...
08-28-2012, 01:58 AM
Replies: 159
Views: 16,152
Posted By Mern

Frenchhen, thanks for your kind words, but I...

Frenchhen, thanks for your kind words, but I don't really know a whole lot about computers. I'm self taught and know just enough to get along. When I have a problem I spent a lot of time searching...
08-28-2012, 01:33 AM
Replies: 159
Views: 16,152
Posted By Mern

Nobe, Cassie, and Kayla! Wonderful Monday...

Nobe, Cassie, and Kayla! Wonderful Monday reports! :)

Cassie, I didn't hit or bite anyone yesterday. :p

Darlene, hi and big hug to ya!

Mike and Kayla, wishing you safety and no damage.
...
08-28-2012, 01:15 AM
Replies: 159
Views: 16,152
Posted By Mern

Monday report is not very good. I got busy with...

Monday report is not very good. I got busy with computer and family committments and didn't stick to my goals. After I posted about logging sugar free chocolate in advance often keeps me from...
08-27-2012, 10:59 AM
Replies: 159
Views: 16,152
Posted By Mern

Mike, keeping you, your family and property in my...

Mike, keeping you, your family and property in my prayers, as well as all the residents of the gulf states. A huge YAHOO on the lien holder refund and letter and refund info from PowersportsPlus. ...
08-27-2012, 08:46 AM
Replies: 159
Views: 16,152
Posted By Mern

Today was live-in GD's first day of college...

Today was live-in GD's first day of college (commutes--only a 15 minute drive) and she came home with a computer file on her little file storage thing hanging from her keychain on which she...
08-27-2012, 01:56 AM
Replies: 159
Views: 16,152
Posted By Mern

Kayla, I'm so sorry for your breakup. Wishing...

Kayla, I'm so sorry for your breakup. Wishing you and your child much happiness as you make adjustments. OMG, KUDOS for already starting to take charge and now allowing this "disruption" in your...
Showing results 1 to 25 of 28
 


 

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