Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
 
Search: Posts Made By: Mern
Showing results 1 to 25 of 39
Search took 0.01 seconds.
12-31-2011, 04:16 AM
Replies: 204
Views: 21,756
Posted By Mern

One more post before I exercise: mhibdon,...

One more post before I exercise:

mhibdon, congrats on your clean eating and exercise. I hope your loss sticks--I lost 3 1/2 lbs. overnight according to my scale. I HOPE it sticks, but I won't...
12-31-2011, 04:13 AM
Replies: 204
Views: 21,756
Posted By Mern

Oh, Quinn, that is a dilemma. Would it help to...

Oh, Quinn, that is a dilemma. Would it help to eat the quiche but not the crust? Personally, I'm saving up calories and low carb foods for tonight--already logged some foods and portions. Lucky...
12-31-2011, 01:37 AM
Replies: 204
Views: 21,756
Posted By Mern

Darlene, thanks for your congrats on my weight...

Darlene, thanks for your congrats on my weight loss. I feel for ya, having been stuck myself for over six weeks and then adding the Christmas weight. I honestly don't know what made the difference...
12-30-2011, 04:42 PM
Replies: 204
Views: 21,756
Posted By Mern

Cassie, I'm so glad you had a good day--actually...

Cassie, I'm so glad you had a good day--actually it sounds like a FABULOUS day. Exercise and a mild day tomorrow sound great to turn those baby steps into a full-fledged committment soon. :)...
12-30-2011, 03:25 PM
Replies: 204
Views: 21,756
Posted By Mern

Tori, yeah, some healthy food may help your...

Tori, yeah, some healthy food may help your stomach feel better. You'll get to a good relationship with someone new on your own time. We can offer advice, but we're not inside your skin. You've got...
12-30-2011, 12:47 PM
Replies: 204
Views: 21,756
Posted By Mern

Mike, an orange and then chicken and veggies is...

Mike, an orange and then chicken and veggies is fantastic! Great choices! Aw. thanks so much for your encouragement on my weight loss.

You need to give yourself equal praise, Mike and several...
12-30-2011, 12:22 PM
Replies: 204
Views: 21,756
Posted By Mern

My goal when I joined FitDay last January was to...

My goal when I joined FitDay last January was to lose 40 1/2 pounds in 2011.
I lost only 22 1/2 lbs.
Would I be happy with next year losing "only" 22 1/2 lbs.?
HECK YEAH! :)
12-30-2011, 11:00 AM
Replies: 204
Views: 21,756
Posted By Mern

mhibdon, thanks for telling us more about your...

mhibdon, thanks for telling us more about your duties if you decide to volunteer with the Triathalon company. Nice perks! Let us know if you decided to go for it. :) I got a HUGE chuckle out of...
12-30-2011, 08:25 AM
Replies: 204
Views: 21,756
Posted By Mern

Got my exercise done and haven't eaten since...

Got my exercise done and haven't eaten since breakfast, so I can have a really great on-plan dinner when we go out to eat tonight to a home cooking type restaurant that actually has a low carb menu....
12-30-2011, 07:54 AM
Replies: 204
Views: 21,756
Posted By Mern

Darlene, I forgot to answer your question. Walk...

Darlene, I forgot to answer your question. Walk Away the Pounds for Abs, by Leslie Sansone, is a routine of "walking" pretty much in place doing a series basic steps: marching, side-to-side steps,...
12-30-2011, 05:03 AM
Replies: 204
Views: 21,756
Posted By Mern

Missing Amy, Terri, Rose... I know there are...

Missing Amy, Terri, Rose... I know there are others but I can't remember who all hasn't posted since Christmas.

April! You are a ROLE MODEL for us! You are doing so well and look at that...
12-30-2011, 02:34 AM
Replies: 204
Views: 21,756
Posted By Mern

Tori, Quinn is right--so many of us have been...

Tori, Quinn is right--so many of us have been where you are. I went for two years with an "on again, off again" relationship with my ex-fiance, falling for the same old "we can work it out" stuff...
12-30-2011, 02:03 AM
Replies: 204
Views: 21,756
Posted By Mern

Yeah, Mike, you'd BETTER be nervous! Like Quinn...

Yeah, Mike, you'd BETTER be nervous! Like Quinn said, I'm ACCURATE. This is just a TASTE of what's in store for you if you don't get back on the wagon with us PRONTO!
...
12-30-2011, 01:45 AM
Replies: 204
Views: 21,756
Posted By Mern

Thursday Report My calories were low...

Thursday Report

My calories were low yesterday only because what I ate just happened to be low calorie stuff--not chosen for low calories. I had plenty to eat. Weighed this morning and was really...
12-29-2011, 12:33 PM
Replies: 204
Views: 21,756
Posted By Mern

Mary, have a great time with the grandkids. I've...

Mary, have a great time with the grandkids. I've got a 7 year old grandson who likes only fast food and junk. Drives me nuts to try to get him to eat healthful stuff. Well, adjust your weight in...
12-29-2011, 12:28 PM
Replies: 204
Views: 21,756
Posted By Mern

MIKE! ...

MIKE!

http://www.ralphmag.org/AG/whip-lady373x328.gif
12-29-2011, 10:31 AM
Replies: 204
Views: 21,756
Posted By Mern

Pam, I hope you enjoyed your adventure and...

Pam, I hope you enjoyed your adventure and museums. You did a spectacular job on diet and fitness on round 2 of Christmas! That took a lot of self-discipline! Lot of green in your home and work...
12-29-2011, 05:06 AM
Replies: 204
Views: 21,756
Posted By Mern

Man, what a yacky bunch of people--myself...

Man, what a yacky bunch of people--myself excluded, of course. :p

mhibdon, congrats on your eating clean and taking vitamins. So sorry your working out with others didn't happen.

fit4luv,...
12-29-2011, 04:17 AM
Replies: 204
Views: 21,756
Posted By Mern

Tori, fantastic job this week on your your...

Tori, fantastic job this week on your your goals--both health/fitness AND home/life. Such a great feeling to be caught up on duties!

Cassie, best wishes to DS on his oral surgery. Hoping he...
12-29-2011, 02:54 AM
Replies: 204
Views: 21,756
Posted By Mern

I ALMOST did all green yesterday--just forgot...

I ALMOST did all green yesterday--just forgot evening fish oil :)

Calorie limit 1600 1528, 1645, 1320
Carbs less fiber limit 25g per day 26.2g, calling it green at 25.2g, 21.3g
Fiber 25g per...
12-28-2011, 11:06 AM
Replies: 204
Views: 21,756
Posted By Mern

Terri, where are you? Vacationing? We miss you!...

Terri, where are you? Vacationing? We miss you!

April, I'm no expert, but it sounds good to me, too. And you're losing weight, so that's additional good you're doing for your heart. :)
...
12-28-2011, 05:40 AM
Replies: 204
Views: 21,756
Posted By Mern

Mike, thanks for posting the pics of GF's new...

Mike, thanks for posting the pics of GF's new truck. Awesome! Wow, it IS roomy! Thanks for your encouragement--it's just barely more green than red, but I'm pledging to be able to post all green...
12-28-2011, 02:22 AM
Replies: 204
Views: 21,756
Posted By Mern

April great start this week and you're already...

April great start this week and you're already down 1.4 lbs. Way to go! Great job on making last night better than the weekend. :) Special kudos on your exercise, and heck yeah, I'd count the 3...
12-28-2011, 02:08 AM
Replies: 204
Views: 21,756
Posted By Mern

Joanna, so glad to read you're enjoying your...

Joanna, so glad to read you're enjoying your Florida vacation. KUDOS to you on maintaining, girl! I guess the boot camp classes are helping with that, but really, anyone who plans on losing weight...
12-28-2011, 12:46 AM
Replies: 204
Views: 21,756
Posted By Mern

Tuesday Report: Calorie limit 1600 1528,...

Tuesday Report:

Calorie limit 1600 1528, ALMOST green at 1645
Carbs less fiber limit 25g per day 26.2g, calling it green at 25.2g
Fiber 25g per day 39g 17g
Dietary cholesterol average 300mg...
Showing results 1 to 25 of 39
 


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.