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Search: Posts Made By: Mern
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06-05-2011, 01:46 PM
Replies: 121
Views: 10,742
Posted By Mern

I'm feeling great, Mike. Happy with this week's...

I'm feeling great, Mike. Happy with this week's various food goals results, even though there's a lot of room for improvement. But that will come with more experience with my new low carb, low sat...
06-05-2011, 11:29 AM
Replies: 121
Views: 10,742
Posted By Mern

Mike, I always take it for granted when DH twists...

Mike, I always take it for granted when DH twists and turns what I say that either I got too close to the truth or that he knows deep down he's being an a$$, so he has to PRETEND I was saying...
06-05-2011, 10:01 AM
Replies: 121
Views: 10,742
Posted By Mern

Mike, I have to admit I uttered a giggle over...

Mike, I have to admit I uttered a giggle over your statement "I also know that bitching about women, in the Women's Only Corner will get me nowhere." LOL Actually, I totally understand where you're...
06-05-2011, 08:43 AM
Replies: 121
Views: 10,742
Posted By Mern

Saturday and Sunday report including Sunday...

Saturday and Sunday report including Sunday evening snacks not yet eaten:

Calorie limit 1600 1359, 1307, 1300, 1318, 1186, 1466, 1259
Calorie deficit 800 per day: down 1/2 lb. so far this week,...
06-04-2011, 11:17 AM
Replies: 121
Views: 10,742
Posted By Mern

Cassie and Quinn, thanks so much for your help. ...

Cassie and Quinn, thanks so much for your help. I'm gonna print out your ideas and put them on my bulletin board. :)


Cassie, I do eat an ounce of almonds daily and after your mentioning that,...
06-04-2011, 08:04 AM
Replies: 121
Views: 10,742
Posted By Mern

Haven't figured out yet how to eat closer to 1600...

Haven't figured out yet how to eat closer to 1600 calories without exceeding my sat fat limit. I want to eat 1600 as a lifestyle--don't want to lose weight and then fiddle with having to increase...
06-04-2011, 07:12 AM
Replies: 121
Views: 10,742
Posted By Mern

I am so far behind with you all. Best I can do...

I am so far behind with you all. Best I can do is skim and hope I didn't miss anyone. If any of you are expecting a reply to a question and I don't answer, just say so and I'll do my best to follow...
06-02-2011, 01:38 PM
Replies: 121
Views: 10,742
Posted By Mern

Cassie, thanks for your tip on the homemade...

Cassie, thanks for your tip on the homemade marinara with olive oil. I will definitely give that a try. First time I tried the turkey bacon I wasn't crazy about it, but found I could get it...
06-02-2011, 11:15 AM
Replies: 121
Views: 10,742
Posted By Mern

Cassie, maybe you could interest the boy in a...

Cassie, maybe you could interest the boy in a nice bowl of cold Gazpacho soup. Well, it's Spanish and can be spiced up if he likes. :D Keep cool, lady!

Mike, Cassie, Terri, everyone else,...
06-02-2011, 10:28 AM
Replies: 121
Views: 10,742
Posted By Mern

Cassie, very interesting about your MIL. That...

Cassie, very interesting about your MIL. That cholesterol number is typo. I typed 127--it's 217 with 200 being the norm. Not really all that bad, but doc doesn't like it. Doc is also calling my...
06-02-2011, 07:42 AM
Replies: 121
Views: 10,742
Posted By Mern

Oh, Lordy, I am so far behind on the thread due...

Oh, Lordy, I am so far behind on the thread due to being more involved with my grandkids end of year stuff. Must head out the door in a few minutes to retrieve my two youngest grandkids.

I really...
06-01-2011, 11:56 AM
Replies: 121
Views: 10,742
Posted By Mern

Thanks, Cassie. You're so sweet. Doc said...

Thanks, Cassie. You're so sweet.

Doc said to take both my fish oil capsules in the evening "because your body makes more cholesterol in the evening than during the day." I didn't ask how that...
06-01-2011, 09:12 AM
Replies: 121
Views: 10,742
Posted By Mern

I see you all have been really active since I...

I see you all have been really active since I last logged on. I gotta get caught up later today or tomorrow.

Thanks to all of you for your support while I whined about my saturated fat...
05-31-2011, 12:55 AM
Replies: 121
Views: 10,742
Posted By Mern

Monday report: Calorie limit 1600 1359 ...

Monday report:

Calorie limit 1600 1359
Calorie deficit 800 per day 1015
Carbs less fiber 25g 24.3
Track grams & % of calories from protein 110.6 or 34%
Track % of calories from saturated fat...
05-30-2011, 12:13 PM
Replies: 121
Views: 10,742
Posted By Mern

Mike, sorry I'm such a ditz. LOL I got down to ...

Mike, sorry I'm such a ditz. LOL I got down to "support group for just women" when all the threads pop up, but don't know what the hyperlink looks like. Can you put it a little simpler for me?
...
05-30-2011, 11:18 AM
Replies: 121
Views: 10,742
Posted By Mern

Almeeker, great idea to retype your goals to give...

Almeeker, great idea to retype your goals to give each point more thought. You want this and you're worth it--there ya go! LOL on Christmas ending with a new year resolution but summer ending with...
05-30-2011, 08:18 AM
Replies: 121
Views: 10,742
Posted By Mern

Yup, Cassie, that's where I'm finding the...

Yup, Cassie, that's where I'm finding the difference on my low carb veggies such as broccoli and spinach, turnip greens, brussels sprouts, etc. The nutrition labels on all the bags say zero sat fat,...
05-30-2011, 03:03 AM
Replies: 121
Views: 10,742
Posted By Mern

Terri,congrats on the skinny jeans! You are so...

Terri,congrats on the skinny jeans! You are so right to not go by those scale numbers--go by how comfortable you are in your clothes and how you feel about your success so far. Scales are liars...
05-30-2011, 02:02 AM
Replies: 121
Views: 10,742
Posted By Mern

7-Day Motivational Thread Starting 5/30/11

Wishing everyone a wonderful memorial day.

This week's goals:

Calorie limit 1600
Calorie deficit 800 per day
Carbs less fiber 25g
Track grams & % of calories from protein
Track % of...
Showing results 1 to 19 of 19


 

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