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07-06-2014, 07:04 AM
Replies: 78
Views: 7,199
Posted By Mern

Debbie, thanks for your encouragement and for...

Debbie, thanks for your encouragement and for your sweet words about my great-granddaughter. Ever since the day she was born people have giggled about how often she has her tongue out in her photo...
07-06-2014, 03:13 AM
Replies: 78
Views: 7,199
Posted By Mern

My 10 1/2 month old great-granddaughter whom I babysit

In the second pic, she's not crying--that's her "isn't that silly and fun?" facial expression that's often followed by clapping her hands just once or twice. :)
07-06-2014, 02:58 AM
Replies: 78
Views: 7,199
Posted By Mern

Jenai, thanks for YOUR encouragement, too! :) ...

Jenai, thanks for YOUR encouragement, too! :) For breakfast I made a bowl of cinnamon chocolate faux oatmeal (with textured soy veggie protein instead of oatmeal) and boy, oh boy, was it yummy! ...
07-05-2014, 04:34 PM
Replies: 78
Views: 7,199
Posted By Mern

Sunday menu: Late breakfast: Chocolate...

Sunday menu:

Late breakfast: Chocolate cinnamon textured soy veggie protein (inspired by Jenai's chocolate cinnamon oatmeal recipe)

Probably won't need a morning snack

Lunch: cold leftover...
07-05-2014, 03:50 PM
Replies: 78
Views: 7,199
Posted By Mern

Jenai, thanks for sharing the chocolate cinnamon...

Jenai, thanks for sharing the chocolate cinnamon oatmeal recipe. Oatmeal is a cheat for me because I have to eat such low carb to keep my blood sugar normal, but it sounds like a great recipe to...
07-05-2014, 05:22 AM
Replies: 78
Views: 7,199
Posted By Mern

Jenn, thanks for the compliment on my meal plan. ...

Jenn, thanks for the compliment on my meal plan. Your squash soup sounds delicious, too! Wonderful that you found pre-cut ones--such tough stuff for me to cut through. Kudos on being stocked with...
07-05-2014, 03:02 AM
Replies: 78
Views: 7,199
Posted By Mern

Jenai, I know how badly you want to reach...

Jenai, I know how badly you want to reach Onederland. Kudos to you on the recommittment and for doing better yesterday. Your preferred calorie range is like mine. That's great that the Atkins with...
07-04-2014, 08:13 AM
Replies: 78
Views: 7,199
Posted By Mern

Libby, it seems lite the website is acting up. I...

Libby, it seems lite the website is acting up. I keep getting kicked off and posts getting lost, too. Congrats on your weight loss--.3 is something to be proud of. :) Progress in the sewing room...
07-03-2014, 04:42 AM
Replies: 78
Views: 7,199
Posted By Mern

Today's menu: Breakfast: unconventional, but...

Today's menu:

Breakfast: unconventional, but it was a pita stuffed with rotisserie chicken and reduced fat cream cheese.

Lunch: the last of the rotisserie chicken, fruited low carb dairy blend ...
07-03-2014, 04:32 AM
Replies: 78
Views: 7,199
Posted By Mern

Libby, the jacket you want to make sounds LOVELY!...

Libby, the jacket you want to make sounds LOVELY! I hope you find the material and color you want. Congrats on your good day--wishing you many more. :)

Hope, thanks for letting me know I...
07-02-2014, 08:48 AM
Replies: 78
Views: 7,199
Posted By Mern

Hope was right about the role of the balsamic...

Hope was right about the role of the balsamic vinegar in the black bean brownie recipe--it reacts with the baking soda to help the rise. No worry about using the balsamic in that recipe because the...
07-02-2014, 08:30 AM
Replies: 78
Views: 7,199
Posted By Mern

Debbie, I know it's hard to get back on track...

Debbie, I know it's hard to get back on track when you've been off for a day, but you've done it before and you can and will do it again--even though it's fun to eat whatever you want on occasion.
...
07-02-2014, 03:40 AM
Replies: 78
Views: 7,199
Posted By Mern

Libby, best wishes on organizing your sewing...

Libby, best wishes on organizing your sewing room. Wonderful that you can sew! What kind of jacket do you want to make--material and color/pattern.

Mike, LOL on "Whip it." I'll bet Hope will...
07-02-2014, 01:38 AM
Replies: 78
Views: 7,199
Posted By Mern

Today's menu: I'm still not in a food...

Today's menu:

I'm still not in a food rut--just enjoying some faves I have on hand.

Breakfast: zero cholesterol eggs, flaxmeal muffin, almond milk

Snack: protein shake and unsalted...
07-01-2014, 01:44 PM
Replies: 78
Views: 7,199
Posted By Mern

Monday and Tuesday report: Follow as best I...

Monday and Tuesday report:
Follow as best I can my nutrition guidelines YES, YES
Pre-plan my daily menus YES, NO because we went to the zoo, but I still did great
Drink more water YES, YES
Work...
07-01-2014, 12:25 AM
Replies: 78
Views: 7,199
Posted By Mern

Jenai, no sense beating yourself up over...

Jenai, no sense beating yourself up over derailing yesterday. Your yummy sweet treat is gone and now you have a whole fresh new day to eat on plan. You can do this :) Big cyberhug to ya!
07-01-2014, 12:21 AM
Replies: 78
Views: 7,199
Posted By Mern

https://encrypted-tbn2.gstatic.com/images?q=tbn:AN...

https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSvasMkC3nCrWYLwEzMdRO9iSIsVnjaTpmHfOh8qY5Hf18Irg369A
06-30-2014, 01:09 PM
Replies: 78
Views: 7,199
Posted By Mern

Debbie, I'm sure the brownies would be even...

Debbie, I'm sure the brownies would be even yummier with chocolate chips, but it saves me carbs, and they're plenty super-delicious to me "naked." :D

So much looking forward to taking our 10...
06-30-2014, 10:59 AM
Replies: 78
Views: 7,199
Posted By Mern

https://encrypted-tbn1.gstatic.com/images?q=tbn:AN...

https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcT9GlOfsDBZHe-9XbNmZgkSvmQpUZM92CwrG5hK9emBT1zq3ReNgrmhNcEB
06-30-2014, 10:55 AM
Replies: 78
Views: 7,199
Posted By Mern

Debbie, thanks for posting the link to the black...

Debbie, thanks for posting the link to the black bean brownie recipe. They are delicious! DH thought so, too, and he never would have guessed they were made with black beans instead of flour. :) ...
06-30-2014, 05:22 AM
Replies: 78
Views: 7,199
Posted By Mern

Debbie, your Canada Day celebration does indeed...

Debbie, your Canada Day celebration does indeed sound like the USA Fourth of July. It's wonderful that you were able to take the day off and how fun to spend time making treats with your kids! :) I...
06-30-2014, 04:56 AM
Replies: 78
Views: 7,199
Posted By Mern

Debbie, yea! I had all the ingredients for the...

Debbie, yea! I had all the ingredients for the black bean brownies on hand except for chocolate chips so I just chose to not add them. I used a food processor because I don't own a blender,...
06-30-2014, 04:44 AM
Replies: 78
Views: 7,199
Posted By Mern

Today's Menu: I'm not in a food rut. I ate...

Today's Menu:

I'm not in a food rut. I ate a lot of the same foods last week but they are healthful and so yummy that it feels like I'm cheating, but I'm not.

Brunch again (gotta eat...
06-30-2014, 03:27 AM
Replies: 78
Views: 7,199
Posted By Mern

DH is waiting for the computer (we have only one)...

DH is waiting for the computer (we have only one) so I'll quickly formulate some goals for the week, taking a hint from others and posting SIMPLE goals:

Follow as best I can my nutrition...
06-30-2014, 03:23 AM
Replies: 78
Views: 7,199
Posted By Mern

Oops, I got my dates mixed up. Going to the zoo...

Oops, I got my dates mixed up. Going to the zoo TOMORROW, not today, and my dental appointment is WEDNESDAY, not Tuesday.

Hope, thanks for starting us off with your inspirational posting of...
Showing results 1 to 25 of 25


 

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