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Forum: Diets
02-25-2011, 01:22 AM
Replies: 389
Views: 165,374
Posted By pbradley936

Just jot down all the info you have on the food,...

Just jot down all the info you have on the food, the click create food and enter the details. Then save it.

If you go on the Atkins website there is lots of help/advice/recipes. If you cannot find...
Forum: Diets
02-24-2011, 10:41 AM
Replies: 389
Views: 165,374
Posted By pbradley936

That is what I do. I am in stage 3 of Atkins and...

That is what I do. I am in stage 3 of Atkins and eat about 50 grams of net carbs a day. It is not at all hard because I really do not want all that flour/sugar/starch. The diet has totally weaned me...
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