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Search: Posts Made By: lastri
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05-16-2012, 03:06 PM
Replies: 82
Views: 10,802
Posted By lastri

Not reach my goal

I didn't reach my goal. After 2 days weekend I gain back 2 lbs. I have consumed a little more than usual, but I don't think I eat 7000 cals extra. Today lost back 1 lb, still 1 more lb. I have been...
05-11-2012, 11:04 PM
Replies: 82
Views: 10,802
Posted By lastri

Back to 140.8

I am over joy. It's 6 in the morning here and I want to dance, and jump and scream. I am back to 140.8 baby.
And the weekend has just arrived with Mother's day celerbration on the way. I am in...
05-09-2012, 01:31 AM
Replies: 82
Views: 10,802
Posted By lastri

hanks Pinballjoe for your encouragement. It means...

hanks Pinballjoe for your encouragement. It means a lot to me.

Today, I ate way too much carb and salt. I will try not to get on the scale tomorrow morning. Not much vegi nor fruit. Calories is...
05-08-2012, 06:17 AM
Replies: 82
Views: 10,802
Posted By lastri

So True. I am got distracted and totally forget...

So True. I am got distracted and totally forget the food. I need to keep busy.
05-08-2012, 01:15 AM
Replies: 82
Views: 10,802
Posted By lastri

141.6 this morning. Only 1lb more to my lowest....

141.6 this morning. Only 1lb more to my lowest. Hopefully I will see that number at the end of the week. Below 140 when I go on a family reunion.
05-07-2012, 02:03 PM
Replies: 82
Views: 10,802
Posted By lastri

Thanks Mad, Just have to be patience and keep...

Thanks Mad,
Just have to be patience and keep your ground. It's will come slowly. I have to remind me that I didn't gain all back over night. It took me 8-9 months to gain all this. I need to allow...
05-06-2012, 01:34 PM
Replies: 82
Views: 10,802
Posted By lastri

The day is end. Not 1200, not 1400. It's 1660.

The day is end. Not 1200, not 1400. It's 1660.
05-06-2012, 02:14 AM
Replies: 82
Views: 10,802
Posted By lastri

So, My husband and the kids will hike through the...

So, My husband and the kids will hike through the wood to McDonnals. I stay behind. I don't think I am strong enough to choose something like fruit snack instead of bagel with sausage egg and cheese,...
05-06-2012, 01:32 AM
Replies: 82
Views: 10,802
Posted By lastri

Thanks Pam. Feel free to write any time. I am...

Thanks Pam. Feel free to write any time. I am appreciate all advices. TO have an open journal is helping me to figure out why I am struggling. I have been really struggle in this time around. Thanks...
05-05-2012, 08:36 AM
Replies: 82
Views: 10,802
Posted By lastri

Yesterday, We went to a friend house for dinner....

Yesterday, We went to a friend house for dinner. There wasn't a lot of food on the menu.
Chips and salsa
chicken fajitas with grill onion and pepper.
Cupcakes
They cook quite healthy, no oil at...
05-03-2012, 04:16 AM
Replies: 82
Views: 10,802
Posted By lastri

Ok, Just finished lunch. It's hard to watch...

Ok, Just finished lunch.
It's hard to watch the kids eat noodle soup for lunch. But I did stick to my schedule. I ate a bit more fish Now I have 540 cals for dinner.
Did 10 minutes pilate. STAY ON...
05-03-2012, 12:43 AM
Replies: 82
Views: 10,802
Posted By lastri

Another day, gotta make an effort

So I got on the scale this morning and it is 143.4 which is down 1 since last time but still 3 lb more than the last last time maybe 1 week ago. I have been consistantly eating of 1500-1600 and the...
05-02-2012, 01:26 PM
Replies: 82
Views: 10,802
Posted By lastri

I ended up not follow to the exact menu that I...

I ended up not follow to the exact menu that I planed. My friends came by and we had lunch together. I do measured the food but had a little more than I planed due to will power too weak. But the...
05-02-2012, 08:41 AM
Replies: 82
Views: 10,802
Posted By lastri

Pam thanks for stopping by, any advice is deeply...

Pam thanks for stopping by, any advice is deeply appreciated. That is my next step try to replace white rice. I did feed my kids whole wheat bread and they have not complaint. I do think that I eat...
05-02-2012, 12:41 AM
Replies: 82
Views: 10,802
Posted By lastri

My menu for today: Breakfast: 1egg (cook...

My menu for today:

Breakfast: 1egg (cook with no oil), and a piece of whole wheat toast
Snack: 1 pear
Lunch: Rice 1 C, pork chop 2oz, pork skin 1oz (high cals but can't resist), lettuce, tomato,...
05-01-2012, 04:14 PM
Replies: 82
Views: 10,802
Posted By lastri

I did it

OMG! I did 20 minutes bike ride at midnight. Not the best time but I broke my laziness. Of course, this work out not end yet. Just the beginning, keep it up tomorrow.

Well Hopefully I can sleep...
05-01-2012, 03:32 PM
Replies: 82
Views: 10,802
Posted By lastri

Enough talking I will jump off the chair now and...

Enough talking I will jump off the chair now and go for 15 minutes biking. 1 minutes of the time now.
05-01-2012, 03:29 PM
Replies: 82
Views: 10,802
Posted By lastri

Nothing to report except eat and eat and Eat and...

Nothing to report except eat and eat and Eat and EAT. So fustrated!
Last night I surfed the internet about weight loss. I came across some infor that not so new anymore but I spent hours to read it....
04-27-2012, 12:33 PM
Replies: 82
Views: 10,802
Posted By lastri

Ok my weight jump up a little bit 141.8 for a few...

Ok my weight jump up a little bit 141.8 for a few days. I continue to try but I think I eat too much carb. I tend to do good all day. But my husband want to go for Chinesse food. I just order stir...
04-21-2012, 12:27 PM
Replies: 82
Views: 10,802
Posted By lastri

140.8 again this morning. I am not complaint....

140.8 again this morning. I am not complaint. Great actually, because I am over eat last night. Today, I am back on track. Calories wise 1500, 45 minutes hike. I am happy with it. I think I should...
04-20-2012, 12:47 PM
Replies: 82
Views: 10,802
Posted By lastri

This work for me. I usually freak out when I see...

This work for me. I usually freak out when I see the scale have higher number and slow down on cals.

Goal not meet. I have hamburger for dinner..... uhhh. Exceed my calories goal by 600
Well...
04-20-2012, 05:20 AM
Replies: 82
Views: 10,802
Posted By lastri

First thing first, the scale is my friend this...

First thing first, the scale is my friend this morning 140.8 #. I am not sure what make it this low but hey I take it. I weight every morning. I know it will be more furstrated for some but for me...
04-19-2012, 07:26 AM
Replies: 82
Views: 10,802
Posted By lastri

Here I am

I got back on track 6 weeks ago and have been struggle with to lose. Today, a friend of mine came over and we talk about lose weight. I tried to analy why I am struggle this time. I don't eat sweet,...
08-03-2011, 04:39 AM
Replies: 82
Views: 10,802
Posted By lastri

I am back. Slowly I adjust my cals in take and...

I am back. Slowly I adjust my cals in take and add some exercise. I am up right now.
So my goal is lose 10% by Colummbus' day. 13lb or so. Seem a lots but I try to do my best. Diet Marathon LOL.
Mai
07-31-2011, 01:04 PM
Replies: 82
Views: 10,802
Posted By lastri

Went for a cook out today. I didn't have any...

Went for a cook out today. I didn't have any bread but quite full and have 2 beers.
Work out first thing in the morning.
Mai
Showing results 1 to 25 of 61
 


 

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