Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: lastri
Showing results 1 to 2 of 2
Search took 0.00 seconds.
02-17-2011, 05:08 AM
Replies: 20
Views: 19,842
Posted By lastri

Thank you all for your advices. I guess I...

Thank you all for your advices.
I guess I didn't eat enough whole grain, bean, or fruits. I would try a little harder.
I take some psyllium occasionally, but I don't want to depend on it.
Muna, ...
02-16-2011, 10:33 AM
Replies: 20
Views: 19,842
Posted By lastri

How to get enough fiber for a day?

Hi, I have been diet for a while but not really pay attention to how much protein or carb or fiber I eat a day. I just focus on cals. Recently, I pay attention to it and realize that I didn't have...
Showing results 1 to 2 of 2


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.