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01-27-2011, 05:06 AM
Replies: 7
Views: 6,636
Posted By lastri

Weight training would help you build muscles.

Weight training would help you build muscles.
01-20-2011, 10:53 AM
Replies: 7
Views: 6,636
Posted By lastri

I am interested in this type of diet. May I ask,...

I am interested in this type of diet. May I ask, during 8 hours feeding how much cals did you eat? Do you try to limit your cals intake?
I usually eat breakfast at 8-9 am and try not to eat anymore...
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