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Forum: Exercise
01-09-2011, 10:09 AM
Replies: 2
Views: 1,034
Posted By nykolel

ok i will talk to dr this week thanks:)

ok i will talk to dr this week thanks:)
Forum: Exercise
01-06-2011, 05:14 PM
Replies: 2
Views: 1,034
Posted By nykolel

help please

i have a herniated disc and its really hard to walk and/or stand. i cant to neither for more than 10-15 min. i doing stretching and going to the gym. im bascially on stationary bike and eplictal...
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