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01-30-2010, 01:34 AM
Replies: 8
Views: 10,087
Posted By KimmyRocks

1200 calories is considered a 'very low calorie' diet

A very low calorie diet for someone who exercises 2 - 4 hours a day is not healthy or sustainable. It can impact your immune system, bone density and have other negative consequences to your health. ...
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