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02-17-2011, 08:23 AM
Replies: 12
Views: 17,232
Posted By theLiftingYeti

The one certainty of the soy v protein debate :)

The one certainty of the soy v protein debate :)
02-15-2011, 03:03 AM
Replies: 12
Views: 17,232
Posted By theLiftingYeti

Unless you're attempting specifically gain muscle...

Unless you're attempting specifically gain muscle mass I don't know that you'll see much difference between whey and soy...whey is technically more bioavailable though I believe, and cheaper due to...
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