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01-26-2010, 12:46 PM
Replies: 17
Views: 4,308
Posted By finguld

To lose weight I am using a walking/jogging/and...

To lose weight I am using a walking/jogging/and sprinting combo about 5 miles a day for some cardio. Then lifting weights in my garage using lightweights with high reps and little rest between sets...
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