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Forum: Diets
01-21-2010, 01:17 PM
Replies: 49
Views: 24,198
Posted By ysabeau145

I cannot lose weight at all unless I stay below...

I cannot lose weight at all unless I stay below 1300 cals. I just "maintain" at 1600-1800. I am 45 and weigh 188 lbs.(I'm 5'9") My exercise is sporadic- I walk a fair amount and am not a couch potato...
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