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Forum: Food talk
12-01-2010, 04:28 AM
Replies: 109
Views: 48,631
Posted By samanderson4

Christmas smoothie

This is a good Protein shake/smoothie that takes the edge off of those Christmas sugar cravings and gets you a SPAM tone stomach:

Banana Protein Egg Nog Smoothie
Ingredients
1 scoop Vanilla...
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