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03-19-2011, 12:29 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

I beg to differ, Michael. 250 is far less than...

I beg to differ, Michael. 250 is far less than huge, and getting smaller all the time :)

I've been away, and admittedly in a bit of a funk. I have to admit I've had a pretty loose grip on my...
03-02-2011, 12:08 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Kaitlin, I'm sorry you've hit a frustrating...

Kaitlin, I'm sorry you've hit a frustrating plateau. I've read in other threads about calorie cycling to break such plateau's, and I kind of understand the concept but not well enough to try to...
02-27-2011, 11:25 PM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Congratulations, Michael, on having such a great...

Congratulations, Michael, on having such a great time at camp AND losing weight. That's awesome and goes to show that we can indulge once in a while, especially if we're working our butts off at the...
02-25-2011, 11:24 PM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Hey everyone. I had kind of a rough weight loss...

Hey everyone. I had kind of a rough weight loss week, and only managed a pound. I was busier than usual and off plan more than I would like, mostly in the workout department. I tried to keep the...
02-12-2011, 05:25 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Michael you are rocking and rolling! Great loss...

Michael you are rocking and rolling! Great loss this week, I'm sure the result of a lot of hard work.
02-06-2011, 08:11 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

4.5% for me if I'm ciphering right.

4.5% for me if I'm ciphering right.
02-06-2011, 12:50 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Word! Well said, and I completely agree. You...

Word! Well said, and I completely agree. You got to the heart of what I was getting at. Regardless of the loss, I know when I'm not on plan. And if I'm on plan, I don't care as much about the...
02-04-2011, 04:57 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

You're so right, Michael. There's a weird...

You're so right, Michael. There's a weird element of this that has been so easy that I may have tricked myself to think I don't have to be as diligent. I do weigh many things because I don't trust...
02-03-2011, 11:48 PM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

We're rapidly approaching the half way point in...

We're rapidly approaching the half way point in the challenge, and I'm starting to feel like it's going to be tight. Maybe it's posting a couple of 2lb weeks in a row. My eating has been all over...
02-03-2011, 02:02 PM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Welcome to all the new people in the challenge,...

Welcome to all the new people in the challenge, and good luck!
01-28-2011, 04:51 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Thank you both! The twos on the horizon is very...

Thank you both! The twos on the horizon is very exciting. It's been at least 6 years since I've seen them. I'm looking forward to visiting, but planning on spending my happy life in the ones :)
01-27-2011, 11:51 PM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Hi everyone. Looks like folks are still doing...

Hi everyone. Looks like folks are still doing great, especially some of our newest challengers. Awesome!

I've been crazy busy lately, and haven't been able to work out the way I'd like for the...
01-24-2011, 12:25 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

This is the greatest thing you can do for...

This is the greatest thing you can do for yourself, and you're going to be amazed at how it reverberates positively through aspects of your life beyond your body. Good luck with your goal! We'll be...
01-22-2011, 01:43 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Michael, you are a serious loser, in the best...

Michael, you are a serious loser, in the best possible way. Great work!

I was happy to see a 4lb loss this week. It was actually a week plus a day since I weighed in early last week. I'll take...
01-08-2011, 02:39 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Thanks, Michael. I think what I'm saying is that...

Thanks, Michael. I think what I'm saying is that I think everyone expects the holidays to be a bit of a bust for what we're doing. So maybe you had a couple of weeks where the weight loss slowed...
01-08-2011, 02:03 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Welcome new fools! I hope everyone has a...

Welcome new fools! I hope everyone has a tremendously successful challenge.

Michael, boy, if that's sluggish loss, I hope to stay as sluggish as you! I noticed on the chart that you didn't put...
01-05-2011, 03:17 PM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

That's a great idea!

That's a great idea!
01-03-2011, 12:06 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

No good deed shall go unpunished! Thank you!

No good deed shall go unpunished! Thank you!
12-31-2010, 08:58 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Phew...back from vacation a day late, just in...

Phew...back from vacation a day late, just in time for some New Year's celebrating. Miraculously, the scale said 329 today. I was expecting a gain being away from my good foods and exercise, but I...
12-30-2010, 02:49 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Welcome everyone who have joined since I've been...

Welcome everyone who have joined since I've been away. I hope to be heading back home this evening to face the scale. I have to admit I'm scared. Since last Friday I haven't had anything like the...
12-24-2010, 11:30 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Thank you Michael and Alex! Finally...

Thank you Michael and Alex!

Finally settled on my little vacation.

I don't mind benefiting from the beginner's boost. I suspect it will become harder work, but for now I'm really satisfied...
12-23-2010, 10:13 PM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

First weigh-in for the challenge is a happy...

First weigh-in for the challenge is a happy start. The scale said 331, and the last reliable weigh-in I had was two weeks ago at 338. I'm going to call this my starting weight for the challenge, so...
12-18-2010, 06:03 AM
Replies: 487
Views: 50,115
Posted By DetroitBreakdown

Count this scale-buster in! I could use the...

Count this scale-buster in! I could use the challenge. If I'm successful it should set me up well for my 5/1 mini goal to be under 300lbs. You're a great inspiration Michael, and I intend to...
Showing results 1 to 23 of 23


 

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