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Search: Posts Made By: DetroitBreakdown
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Forum: Exercise
12-10-2010, 02:53 PM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Sounds like great advice, Tandoori. I'm so happy...

Sounds like great advice, Tandoori. I'm so happy to have you experienced folks as a resource. I'm going to do your warmup suggestions tomorrow with my weights, and attempt what you described in...
Forum: Exercise
12-10-2010, 12:55 PM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Wow, what a difference that made. I'm wasted in...

Wow, what a difference that made. I'm wasted in a really good way, and a way I haven't been since I started a few weeks ago. I took the suggestion of doing HIIT 10min, steady cardio 10min, and HIIT...
Forum: Exercise
12-10-2010, 11:14 AM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Wow, that was a great reply, SailorDoom, and I...

Wow, that was a great reply, SailorDoom, and I really appreciate it. Everything you said makes sense to me. While I am trying to work hard, my fitness level is still pretty low. My knees aren't...
Forum: Exercise
12-10-2010, 08:58 AM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Another Newbie Question

With adjustments, my routine is now changed, but I don't know that it's optimized and I have a couple of questions. Sorry for a long description of what I do, but this is mostly self-created with...
Forum: Exercise
12-09-2010, 11:12 AM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Thank you for all the good advice. I never heard...

Thank you for all the good advice. I never heard the idea that the legs are big engines for fat burning. It makes a lot of sense, and gives me a very good reason to focus a bit harder (and smarter)...
Forum: Exercise
12-08-2010, 06:08 AM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Thanks tandoori (man, now I want indian food). I...

Thanks tandoori (man, now I want indian food). I think you guys are right that I hit some kind of twilight zone. I'm feeling good and strong now, though the boiler problem is still affecting my...
Forum: Exercise
12-07-2010, 02:16 PM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Thanks, Pam. I'm hearing a lot of good advice...

Thanks, Pam. I'm hearing a lot of good advice about the value of taking a day off. As much as I'm getting addicted to sweating my butt off, I also want my body to be able to use all that work. I...
Forum: Exercise
12-07-2010, 05:29 AM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Thank you too, Ron. This was a good thing to...

Thank you too, Ron. This was a good thing to happen to underscore the idea of properly stretching and warming up. I think I've been kidding myself into believing that the warmup and cooldowns on...
Forum: Exercise
12-06-2010, 03:09 PM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Cheers, Cassie. Sounds like it might be a normal...

Cheers, Cassie. Sounds like it might be a normal after-break kind of experience. I won't let it slow me up...this all feels too good!

I appreciate your taking the time to reply so thoughtfully....
Forum: Exercise
12-06-2010, 01:55 PM
Replies: 21
Views: 3,275
Posted By DetroitBreakdown

Newbie Exerciser Queston

This whole exercise thing is pretty new to me, so forgive what may seem like a silly question. Would four days off of exercise make the comeback day really difficult?

I started exercising...
Showing results 1 to 10 of 10


 

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