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11-22-2010, 02:49 AM
Replies: 4
Views: 3,012
Posted By bluejay77

I guess I'll go with the raw specs.

I guess I'll go with the raw specs.
11-21-2010, 09:36 PM
Replies: 4
Views: 3,012
Posted By bluejay77

Cooked vs Raw on fit day

Hi,

I'm still kind of new to fitday. I was wondering why there is such a difference in cooked vs raw when I plug something in like broccoli. The same amount is higher in cals, carbs, and fat when...
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