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06-01-2011, 12:46 PM
Replies: 10
Views: 14,105
Posted By optiquest

I dont think your getting enough cardio, a brisk...

I dont think your getting enough cardio, a brisk walk may not be enough. Are you doing that on the treadmill or just going out on your own?

Also eating only 1300 calories probably isn't enough,...
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