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Search: Posts Made By: susanbfit
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10-19-2010, 03:28 AM
Replies: 218
Views: 22,915
Posted By susanbfit

I wanted to post that the BIDIA idea really...

I wanted to post that the BIDIA idea really grabbed me the first time I saw it in this thread too. I dont know who started, but over the last week I have, numerous times said to myself I didnt want...
10-15-2010, 08:22 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Aint that the truth! Changing my bad eating...

Aint that the truth! Changing my bad eating habits sometimes seems like one minute at a time. lol. We can do it.
10-15-2010, 08:18 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Pam, That is exactly right, tomorrow is a new...

Pam,
That is exactly right, tomorrow is a new day! And you still have the rest of today to do some more exercise or plan some healthy meals for the week, etc.

You are not alone. I am sure...
10-13-2010, 01:27 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Karen, I dont think it hurts to want to lose...

Karen,
I dont think it hurts to want to lose 100 in a one year period; go for it. The important thing is not to get discouraged as your body adjusts and the weightloss slows. You can always adjust...
10-13-2010, 01:23 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Gmantych, I think weighing every day is fine,...

Gmantych,
I think weighing every day is fine, but our bodies can fluctuate a tremendous amount just by the amount of sodium we intake, and even when I control the sodium my weight fluctuates...
10-11-2010, 01:47 PM
Replies: 218
Views: 22,915
Posted By susanbfit

Weightlossboss, I didnt quite make my goals the...

Weightlossboss, I didnt quite make my goals the last two days, but my calories are way down even if not under 1500. I will continue to strive to get it down to 1400. It would help if there wasnt...
10-11-2010, 01:44 PM
Replies: 218
Views: 22,915
Posted By susanbfit

Almeeker, congrats on your 90 lb loss.. that is...

Almeeker, congrats on your 90 lb loss.. that is so awesome. It makes me believe I can do it too. I think building a positive 'healthy lifestyle' image for your daughter is so important. I also...
10-10-2010, 05:37 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Congrats on 15 weeks and 53 lbs! That would be...

Congrats on 15 weeks and 53 lbs! That would be great if you wanted to join me in a 7 day challenge. I dont know why it helps me to know I have to post to someone my days success but it does. :) I...
10-10-2010, 05:00 AM
Replies: 218
Views: 22,915
Posted By susanbfit

thank you nru1286 and mlcooli and all the others...

thank you nru1286 and mlcooli and all the others that post their great tips here on this link. I plan to get me some raspberries and cool whip.. sounds yum!

mlcooli, apple picking sounds like...
10-10-2010, 04:56 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Carol, We are close to the same weight, and I...

Carol,
We are close to the same weight, and I share your frustration at my every day good intention beginnings that get waylaid. I just bought fitday, but I have had diet software before, and I...
10-10-2010, 04:53 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Happy Thanksgiving Carren. And thank you for...

Happy Thanksgiving Carren. And thank you for posting about your walk. I have decided to use everyone's posts to inspire me this week as I need the extra inspiration. So I too am headed out to go...
10-10-2010, 04:48 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Congrats on the body changes and the positive...

Congrats on the body changes and the positive attitude. You inspired me to go take my measurements this morning.. ack! but its good to know. Today is day one of my 7 day motivational challenge...
10-09-2010, 05:13 AM
Replies: 218
Views: 22,915
Posted By susanbfit

I believe you cant stop trying. Congrats on...

I believe you cant stop trying. Congrats on deciding you will start again and for looking for good recipes. I have started a thread for a 7 day motivational challenge on another thread if you'd...
10-08-2010, 04:21 AM
Replies: 218
Views: 22,915
Posted By susanbfit

I have set some new goals for myself. Starting...

I have set some new goals for myself. Starting today, I'm going to track the number of days I met those goals each week in my signature. I have also decided to make my food log public for the next...
10-07-2010, 01:53 PM
Replies: 218
Views: 22,915
Posted By susanbfit

thanks for the tip on the signature thing. ...

thanks for the tip on the signature thing.

I'm not opposed to others having surgery; in fact if I wasnt scared of it I'd probably do it, but I have issues when it comes to going under the...
10-07-2010, 01:39 PM
Replies: 218
Views: 22,915
Posted By susanbfit

I know if I keep poking around the site, I'll...

I know if I keep poking around the site, I'll find this but I was wondering if someone could tell me how some of you have your stats at the bottom of your messages (like a signature). Is that only a...
10-07-2010, 09:21 AM
Replies: 218
Views: 22,915
Posted By susanbfit

I am laughing. I dont actually groom my...

I am laughing. I dont actually groom my netherland, hehe, but I am most familiar with moving my fat out of the way. I just hate that. It is one of the biggest motivators for me. I cant wait until...
10-07-2010, 09:18 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Thanks Ang. 30/30/40 has worked well for me too...

Thanks Ang. 30/30/40 has worked well for me too in the past. I find if I strive for 30/30/30 and let the last 10 fall where it may, I usually have the least amount of stress associated with...
10-07-2010, 09:15 AM
Replies: 218
Views: 22,915
Posted By susanbfit

Enjoy the great start! I know when I started to...

Enjoy the great start! I know when I started to eat junk again I literally gained ten pounds in a week. Just the sodium alone will do that to me, so if I start fixing all my foods from scratch the...
10-06-2010, 10:47 PM
Replies: 218
Views: 22,915
Posted By susanbfit

Hi, Today is my first day looking around the...

Hi,
Today is my first day looking around the fit-day forums. I would like to join your thread too. if thats okay? My all time high weight was about 275-280 depending on whether I used the doctors...
Showing results 1 to 20 of 20


 

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