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12-09-2010, 04:48 AM
Replies: 4
Views: 1,698
Posted By Albie@round

Cassie, Ron and Pinenut…Thanks so much for your...

Cassie, Ron and Pinenut…Thanks so much for your thoughtful responses, and thanks to those others who read my post. I am trying to be mindful of temptations and being a member of the Fitday community...
12-06-2010, 05:46 AM
Replies: 4
Views: 1,698
Posted By Albie@round

Would like some ideas from the group, please?

Me: Albie@round, married male, age 58, unemployed and depressed but self-aware and motivated. In September I recognized various symptoms of a pre-diabetic condition and high cholesterol and high BP....
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