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Forum: Exercise
09-29-2010, 10:36 AM
Replies: 31
Views: 9,624
Posted By LLong353

work different muscle groups each day... work...

work different muscle groups each day... work like your chest, biceps, thighs and abs one day and the next day do you back, triceps, quads and abs the next day do your shoulders, abs and calfs.......
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