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10-07-2010, 05:22 AM
Replies: 5
Views: 2,243
Posted By nru1286

boiled greens are a big source of vitamin E. ...

boiled greens are a big source of vitamin E. Spinach, mustard, collard, etc. As long as they're boiled, you're good to go!

I ended up taking a supplement for most of my vitamins. Now I'm...
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