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Search: Posts Made By: Kumochi
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02-09-2014, 01:05 AM
Replies: 28
Views: 3,763
Posted By Kumochi

Glad to see you back on track Debbie. A quiet...

Glad to see you back on track Debbie. A quiet day planned. I plan on drinking lots of water. I received some reverse motivation while cleaning today - I came across a picture of me in a bathing...
02-08-2014, 10:41 AM
Replies: 28
Views: 3,763
Posted By Kumochi

I like strawberry shortcake made with angle food...

I like strawberry shortcake made with angle food cake however I went with the frozen cheesecake that comes with 4 different flavours. I new I could resist it if weather was bad. Weather was good...
02-07-2014, 09:01 AM
Replies: 28
Views: 3,763
Posted By Kumochi

Well done Debbie. I often find after a week...

Well done Debbie. I often find after a week where I blew it - I get a nice lose the next week when I get back on track. A lot of that gain is fluid.
02-07-2014, 03:17 AM
Replies: 28
Views: 3,763
Posted By Kumochi

On track for this week. Family party tomorrow --...

On track for this week. Family party tomorrow -- lots of curling -- however also lots of food and drinks. I need to find a balance between those two. Also I'm making a dessert however I don't want...
02-06-2014, 08:15 AM
Replies: 28
Views: 3,763
Posted By Kumochi

Gee I'm talking to myself. I hope you all are...

Gee I'm talking to myself. I hope you all are out exercising, having fun or planning next weeks meals. Been on track today as too busy to find any food except what I brought for lunch. See you...
02-05-2014, 04:30 AM
Replies: 28
Views: 3,763
Posted By Kumochi

Good day as I sit at my desk eating an apple. ...

Good day as I sit at my desk eating an apple. Had enough extra calories for an ounce of baileys yesterday.
02-04-2014, 10:53 AM
Replies: 28
Views: 3,763
Posted By Kumochi

Hi Debbie. I hope entering calories for a while...

Hi Debbie. I hope entering calories for a while helps. Do you have any fun fitness activities? I noticed the difference walking the track today just having a friend walking and talking at the same...
02-04-2014, 01:09 AM
Replies: 28
Views: 3,763
Posted By Kumochi

Good day yesterday. A few extra calories taken...

Good day yesterday. A few extra calories taken in however they were healthy and balanced by an hour of aquafit and 1.5 hours of curling. Ended up with about a 800 calorie deficit so happy for the...
02-03-2014, 07:53 AM
Replies: 28
Views: 3,763
Posted By Kumochi

I'm very scales motivated too however after 50...

I'm very scales motivated too however after 50 years of fighting with the scales it still has the power to discourage me and sidetrack my motivation. I still weight daily but I'm looking for...
02-03-2014, 03:36 AM
Replies: 28
Views: 3,763
Posted By Kumochi

Motivational Thread feb 3 to 9th

My quote for this week "Don't try - Do"

I find that sometimes when I change from saying I will try to I will do I feel more commitment.

This week I will:

Be below 1500 calories average for...
Showing results 1 to 10 of 10


 

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