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Search: Posts Made By: Crimpet
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04-10-2011, 02:27 AM
Replies: 14
Views: 15,697
Posted By Crimpet

Keat, I felt the same way at first, but I am...

Keat,

I felt the same way at first, but I am very open with my caloric intake as long as it prevents me from binge eating. For example I say I'll keep a balance between 1200 and 1400. This way on...
04-06-2011, 12:14 AM
Replies: 14
Views: 15,697
Posted By Crimpet

I get so confused sometimes over what I should...

I get so confused sometimes over what I should do, and then I begin to worry that I'm actually slowing down my metabolism due to my low calorie intake. I read that you shouldn't drop below your...
04-05-2011, 12:56 PM
Replies: 14
Views: 15,697
Posted By Crimpet

Question Basal Metabolic Rate and Starvation Mode?

I just read that if someonone wants to restrict calories to losed weight they shouldn't restric their calories below their BMR or it could cause their body to go into starvation mode. My BMR is in...
Showing results 1 to 3 of 3


 

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