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07-16-2011, 10:16 AM
Replies: 4
Views: 1,178
Posted By Kathy13118

Lightbulb First, remember that you're asking for trouble if...

First, remember that you're asking for trouble if you rely on a scale to chart your progress every single day. A lot of the loss and gain you see is simply water weight fluctuating. Fat doesn't...
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