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Forum: Food talk
02-03-2018, 06:21 PM
Replies: 15
Views: 3,400
Posted By Kathy13118

I googled 'sweet potato skin nutrition.'...

I googled 'sweet potato skin nutrition.' According to myfitnesspal, 2 oz of just the skin is 72 calories, 15 mg sodium, and 300 mg potassium. 0 fat, 15 grams carb, 3 grams fiber, 1 gram protein.
...
Forum: Food talk
02-02-2018, 03:58 PM
Replies: 15
Views: 3,400
Posted By Kathy13118

My guess would be that they were cooked with...

My guess would be that they were cooked with added sugar.
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