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Search: Posts Made By: Kathy13118
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Forum: Newcomers
08-22-2014, 11:55 PM
Replies: 5
Views: 802
Posted By Kathy13118

I think walking is better because it is easier...

I think walking is better because it is easier for your knees. Low-impact exercise is safer if you are overweight.
Forum: Newcomers
08-22-2014, 03:24 PM
Replies: 5
Views: 802
Posted By Kathy13118

Limit your calories and move more (walking, for...

Limit your calories and move more (walking, for example). That's as simple and easy as it gets.
Forum: Newcomers
08-20-2014, 12:05 AM
Replies: 5
Views: 802
Posted By Kathy13118

I think their website would give you some good...

I think their website would give you some good tips!
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